sureimsore
Distinguished member
- Joined
- Apr 14, 2016
- Messages
- 190
- Reason
- DX FIBRO
- Diagnosis
- 03/2016
- Country
- US
- State
- XO
I was just reading a published paper regarding BAT (aka: brown fat) and the correlation of temperature and fibromyalgia. Interesting to read if you are interested in the science (I frequently have to look up the medical terms to get the point). This article talks about possible referred pain from the BAT with a nice little diagram:
Review of overlap between thermoregulation and pain modulation in fibromyalgia
Review of overlap between thermoregulation and pain modulation in fibromyalgia
For a while I was having constant radiating burning pain on both sides of my back (upper, middle and lower/flank area), very much like pleuritic pain, where BAT is generally thought to be located. I found a correlation between my diet and the pain/frequency/severity.
A day like today, cold and rainy, I have very slight radiating soreness in the back. But I ate a good mix of quality protein last night (extra lean ground beef) w/whole wheat pasta, no sugar tomato sauce, and squash. For me, I noticed the higher the red meat protein, the less pain I have, although I have noticed an improvement with fish (tuna, sardines).
Has anyone else had these pains and noticed a relation to their diet/temperature in their environment?
Review of overlap between thermoregulation and pain modulation in fibromyalgia
Review of overlap between thermoregulation and pain modulation in fibromyalgia
For a while I was having constant radiating burning pain on both sides of my back (upper, middle and lower/flank area), very much like pleuritic pain, where BAT is generally thought to be located. I found a correlation between my diet and the pain/frequency/severity.
A day like today, cold and rainy, I have very slight radiating soreness in the back. But I ate a good mix of quality protein last night (extra lean ground beef) w/whole wheat pasta, no sugar tomato sauce, and squash. For me, I noticed the higher the red meat protein, the less pain I have, although I have noticed an improvement with fish (tuna, sardines).
Has anyone else had these pains and noticed a relation to their diet/temperature in their environment?