D-ribose

Robday

New member
Joined
Jan 1, 2021
Messages
3
Reason
Relative
Diagnosis
08/2015
Country
US
State
MD
Hello everybody, has anyone here tried D-ribose and does it help? Thank you.
 

JackieA

New member
Joined
Nov 24, 2020
Messages
1
Reason
DX FIBRO
Diagnosis
05/1975
Country
US
State
CA
Yes, I did, but didn’t think it helped me.
 

CatsareUS

New member
Joined
Dec 3, 2020
Messages
1
Reason
DX CP
Diagnosis
01/1984
Country
US
State
PA
Yes, I tried it a few years back. Nothing no response except to my wallet being smaller. Save your money.
 

Sabina

New member
Joined
Aug 6, 2020
Messages
6
Reason
DX FIBRO
Diagnosis
09/2010
Country
US
State
IL
Hello everybody, has anyone here tried D-ribose and does it help? Thank you.
Hi - D-Ribose has helped me tremendously. I started taking it a few times a day over the summer and it gave me much more stamina, energy & endurance. I was able to exercise more & gradually worked myself up to 2-3 miles per day of walking; something I was not able to do without it. It might be worth your while to try it but start small. I bought the powder & started with 1 scoop (5 grams) each day for a week. I then went to 2 scoops the next week & finally 3 the week after that. After my body adjusted, I was able to stay with 2 scoops per day.

You have to be consistent with it for it to work. For me, it's worth every penny.

Best of luck to you.
 

Robday

New member
Joined
Jan 1, 2021
Messages
3
Reason
Relative
Diagnosis
08/2015
Country
US
State
MD
Does it help with pain or just energy?
 

Jemima

Member
Joined
Jul 30, 2020
Messages
14
Reason
DX FIBRO
Diagnosis
11/2019
Country
PT
It made me feel dizzy and feverish, but I was already taking a stack of supplements for mitochondrial support - the cocktail probably lowered my blood sugar too much. I have found that taking a pretty mighty dose of coq10 and ALA alongside folic acid massively lifts the fog for me, but haven't found anything that helps with pain (prescription meds made me really ill.) I'd love to hear how you get on!
 

Fedhealth

Member
Joined
Jan 6, 2021
Messages
12
Reason
Other
Diagnosis
00/0000
Country
US
I have found that taking a pretty mighty dose of coq10 and ALA alongside folic acid massively lifts the fog for me,
Too much consumption of coq10 would make your sugar and blood pressure really low.
 

Sabina

New member
Joined
Aug 6, 2020
Messages
6
Reason
DX FIBRO
Diagnosis
09/2010
Country
US
State
IL
It's hard to say if it helped with pain since I always have less pain in the summer and that's when I started the d-ribose. But I can say that it definitely gave me more energy.
 

BelindaJ

New member
Joined
Aug 26, 2020
Messages
7
Reason
DX FIBRO
Diagnosis
8/2019
Country
US
State
NC
Hello everyone. For those of you who take D-Ribose, how much do you take (daily)?
 

Jemima

Member
Joined
Jul 30, 2020
Messages
14
Reason
DX FIBRO
Diagnosis
11/2019
Country
PT
Too much consumption of coq10 would make your sugar and blood pressure really low.
Yes, I know - you're totally right. I experimented to land on what I take now, which includes 500mg/day of coQ10. I'm a writer, and I was seriously struggling to work. The combo I'm on now got my words flowing again! In this sense, I'd rather kick the fog and live with the pain than vice versa, as I support a household. Obviously, the holy grail is a multifaceted approach that tackles the lot!
 
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