- Aug 31, 2013
I really thought that working out would make me more tired at night, but it's actually helped boost my energy. It especially helps if I workout in the morning, even though it's a lot more painful and tiring to do so when I'm actually in the middle of the workout. When it's all done and over with though, I notice a huge boost in energy throughout the day. Does anyone else notice it, or is it just me? I really think it helps with my fatigue symptoms.