- Sep 3, 2013
Exercise has not worked that well for me over the past couple years. The walking I do makes my knees sore. The rest of the day I am sitting with my legs bent at the knees. I feel like I have arthritis there though I am fairly young. So, no, exercise is not easing the pain. It just increases it. Every now and then my entire body will feel great after exercising. I can't explain why that happens randomly.