- Jul 10, 2021
Hi there… Maybe one of the pros out there can help. I had insomnia for about a decade straight. Now that my Mother is a home, my stress level and wakefulness is down a little (though I still didn’t fall asleep till 4am lol). Today, for the second time, I had a day where I slept the whole day. So instead of rising at 1pm and staying up, I rose long enough to eat and the went back to trying to do something and ended up sleeping till 7pm. This is so not normal, and it worries me. The other time this happened was maybe six weeks or so ago. Then I went on a bike ride, which triggered a flare. I ended up sleeping a whole extra day like this, then spend the next two days in bed when I had increased pain that triggered after. I have no idea why I would have slept longer. I am visiting my boyfriend two hours’ away, maybe getting ready and packing, but I have done this for the trip. I am hoping no increased pain coming tomorrow. I am kind of scared now. What the heck? My body is so screwed up. Thank you!