purplepei
New member
- Joined
- May 15, 2014
- Messages
- 4
- Reason
- Other
- Diagnosis
- 00/0000
- Country
- Au
- State
- Nsw
Hi,
Just wondered what everyone does for exercise. My doctor keeps telling me I need to get more and that being tired is not a good enough excuse as exercise doesn't deplete energy. :roll: I don't sleep well so would prefer not to get up early to go for a walk then when i get home from work I am too tired and it is too dark outside.
Just wondered what everyone does for exercise. My doctor keeps telling me I need to get more and that being tired is not a good enough excuse as exercise doesn't deplete energy. :roll: I don't sleep well so would prefer not to get up early to go for a walk then when i get home from work I am too tired and it is too dark outside.