bewitchedfencer
New member
- Joined
- Jun 4, 2014
- Messages
- 6
- Reason
- DX FIBRO
- Diagnosis
- 08/2002
- Country
- US
- State
- FL
I've been diagnosed for about 12 years now but I haven't really dealt with my fibro or chronic fatigue until recently. I have finally started taking care of myself recently and part of that is accepting the fact that I have chronic pain and fatigue and may need more help or rest. That is the hardest thing for me.
I have gone gluten free for over a year now and I strongly advocate that - especially if you have abdominal pain which is what drove me to eventually do that.
I have also been working with mindfulness meditation recently. Has anyone tried that with any success?
I have gone gluten free for over a year now and I strongly advocate that - especially if you have abdominal pain which is what drove me to eventually do that.
I have also been working with mindfulness meditation recently. Has anyone tried that with any success?