Hi to all, im recently diagnosed with fibro although ive felt the effects for quite some time, having raynaurds was the first symtom, which i have had for some 20 years, but over time this has become worse, and in the past two i started to ache all over, some times searing pains, but the worst sysmtom im struggling with is the fog, i forget mid converation, words dont come out right, i get so tired my head just go's a huge blur, struggle to concentrate, go the shop and forget why im there?:shock: ect ect ect
so i am greatfull for any tips to help combat this, i work, im a mother to 2, i swim, cycle, gym and try to stay fit, sometimes my body just wont let me, but i always try to make an effort most days, i eat well lots of fish, eggs fruit, take vits.
im pleased to find this page.
thank you
L.C :razz:
so i am greatfull for any tips to help combat this, i work, im a mother to 2, i swim, cycle, gym and try to stay fit, sometimes my body just wont let me, but i always try to make an effort most days, i eat well lots of fish, eggs fruit, take vits.
im pleased to find this page.
thank you
L.C :razz:
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