Helloooo

[Gina Buchelli]

Hi all, been recently diagnosed, a little sad about it but at the same time hopeful that at least I can start getting help

 

[Auriel]

Hello Gina!, welcome to the forum, ️ , yes such a good thing you've received a diagnosis (your mind goes into overdrive thinking about all the thing's it could be?) Fibro is a VERY annoying condition, most of us have done a kind of trial and error thing to see what makes it worse/better, (it doesn't go away, but I found certain foods/drinks/lack of sleep/stress and weather changes affect mine) anyway, welcome again!!! (Hope you like it here)

 

[Harpy]

G’day Gina,
I agree it’s good to get a diagnosis so now you can start the trial and error of exercise and how to get the heads up on your fibro maintenance. Goodluck

 

[Gina Buchelli]

Thank you so much, like many said it took years to find out, it’s good to know what it is, I’m thankful I found you all so I can get more answers to my questions.

 

[Gina Buchelli]

Thank you! Yes, I’ll start a log to track what works. All the best to you and all

 

[JayCS]

I’ll start a log to track what works

Brilliant! (And: welcome! )

 

[sunkacola]

Hi Gina, here is some information to get you started in your experimenting to find out what works best for you.

My advice for managing fibromyalgia (especially for newcomers)

I am not a doctor or anything, just a person who has lived with fibromyalgia for several years now and has done a lot of research and trial and error experimentation. What follows is just basics. There are a lot of variations. You will find your own versions of everything I say, as this is not a...

www.fibromyalgiaforums.org

 

[Gina Buchelli]

Thank you!