Helpful smoothies

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CatieJayne

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Joined
Feb 26, 2020
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DX FIBRO
Diagnosis
00/1995
Country
US
State
MA
Does anyone know of any healthy tasty smoothie recipes?
 
Google is your friend. There are about a million recipes online, but no one can give you one that would be tasty to you because everyone's tastes are different.
 
I like yogurt and fruit, you can be inventive and add whatever you like. Peaches are great!
 
Hi all! I'm new here. I saw this post and thought I'd weigh in. I try to get the most bang for my buck in a smoothie. Over the years I have compiled a vast collection of smoothie recipes and eventually I created one that has all of my favorite flavors and incorporates the most healthful ingredients! You can always tweet it to your personal likes.
One handful frozen berries
One cup almond milk (unsweetened)
One cup spinach and kale
Half banana
One scoop protein powder

Blend the kale and spinach with the milk until reasonably smooth
Add the rest of the ingredients minus the powder
Blend until smooth
Add powder and blend for about 5 more seconds
May need to add more almond milk if its too thick
Thats it!
 
Hi all! I'm new here. I saw this post and thought I'd weigh in. I try to get the most bang for my buck in a smoothie. Over the years I have compiled a vast collection of smoothie recipes and eventually I created one that has all of my favorite flavors and incorporates the most healthful ingredients! You can always tweet it to your personal likes.
One handful frozen berries
One cup almond milk (unsweetened)
One cup spinach and kale
Half banana
One scoop protein powder

Blend the kale and spinach with the milk until reasonably smooth
Add the rest of the ingredients minus the powder
Blend until smooth
Add powder and blend for about 5 more seconds
May need to add more almond milk if its too thick
Thats it!
WOW! Thanks for sharing. i will try these, seems tasty and healthy:love:
 
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