Thanks I have to say no more often than not these days. I'm pretty laid back these days, I can't afford to allow other people's problems, attitude, negative energy drag me down.
Stress shuts my body down too and i have had so much of it my mind gets overloaded so quickly these days as if the coping mechanism or volume control has already been turned up too high.
The result of stress for me is extreme pain and fatigue that means standing long enough to brush my teeth is a huge effort.
Its not tiredness its a body that hasn't got any strength or power.
angry people...demanding people... inconsiderate people ....they all sap your strength....wreck your minds balance and health and where the mind is injured the body follows.