Someone suggested I try meditation for relief of my chronic pain symptoms. They offer one-hour meditation classes at the yoga studio downtown, so I could attend yoga and meditation and only park once. It would help if there were more meditation classes scheduled around town, so I could attend conveniently with my schedule. My friend who does meditation on her own at home says it helps her relax and gives her peace of mind so she can at least focus better. She sent me links to some guided meditation videos on YouTube. I tried one and it did seem to bring a sense of calm without much effort. And it didn't cost me anything but a few minutes of time, which was great. Has anybody here tried meditation for FM?