Mental support of your own is very important in reducing the discomforts of Fibromyalgia. Each person is dreaming that their won"t be any suffering on tomorrow so I can have that ....I can have this ...like that but in the next morning the things will be almost same as yesterday means Pain all over body and Fatigue. So I would like to suggest a very important thing. You have to accept yourself that you are a fibromyalgia patient and this disease is not at all going to end tomorrow or day after tomorrow. it will continue like that but I have to take all steps to control the disease that is the only thing I can do , like that and also you can pledge that I will live like other women/men even if this disease troubles me for a long period. Most of the women are cursing themselves about their condition that will will hurt your mind as a self hypnotic therapy.