- Dec 2, 2016
- DX FIBRO
Also, if you are like me and you don't want music, there is a place where you can download for free a meditation timer that starts with a gentle gong sound and then 10 minutes (or whatever you set) later it sounds the same lovely tone again to end the meditation time.Anyone try the meditation utube videos? There's alot of different ones. Some are supposed to help you fall asleep, some help you to produce dopamine etc. I just found them and they seem helpful.