- Sep 9, 2020
- DX FIBRO
I am so glad to hear that this type of diet has worked for you! I feel like I have tried just about every diet under the sun to control my symptoms but this is the first time I really do feel like I am making some progress. I ordered an almond flour pizza crust mix from thrive that I am looking forward to trying. I am also making a cauliflower crust this week and probably a pesto sauce. I haven't ventured into the "no-mato" sauces yet but I would love a recipe if you have one.Affinity, if you need any recipes email me. I make a tomato free sauce that is excellent. Even my Italian husband likes this! I didn't know about the seeds and skin so thank you. The white or purple potatoes are the best substitutes for flavor and cassava or yucca is great also. There's a pizza crust you can buy by dairya made with almond flour that's wonderful.
Also a great no tom ketchup that tastes better than regular. Made with beets, sweet potato and carrots.
I will say it's been 6 years on this diet and I have less flare ups and they last for alot less time. My worst flare up without the diet lasted weeks to months, on the diet the worst lasts 3 days to a week.