MizzDeeDee
Distinguished member
- Joined
- Sep 24, 2013
- Messages
- 129
- Diagnosis
- 01/2009
- Country
- US
- State
- Va
I think this is a common problem with fibro sufferers. I'm talking about where the outside of the legs connect to the hips. I was laying on my side in bed last night, and I felt like something was stuck underneath my hip/leg and the bed. Much like if I had the covers bunched up under my hip and leg. It was pretty uncomfortable.
I'm looking for advice on how to deal with that. Baths are one of the big things I do for relief, but I don't know if this will help. I also thought about rubs, like Ben Gay or Icy/Hot, but I would like to avoid that if I can.
Does anyone have any suggestions on what works for them?
I'm looking for advice on how to deal with that. Baths are one of the big things I do for relief, but I don't know if this will help. I also thought about rubs, like Ben Gay or Icy/Hot, but I would like to avoid that if I can.
Does anyone have any suggestions on what works for them?