For me it has been a roller-coaster ride. I am allergic to most of the pain medications and find it hard to think of adding the stronger pain meds for that reason. I have always believed it is better to feel some pain, then non at all, that way I can set limits on what I can and can't do. Some like to use drugs that totally block pain and they never seem to realize that the more they do the worse effects they will have in other symptoms and for the long haul. But it is a personal choice.
I use Neurontin and Excedrin Migraine, for pain. I have added to that Ginger Root capsules when needed. Not sure if that extra kicker helps much or not, but hey, can't hurt me. As you read around the forum you will find I really recommend getting a fiber bed pad. This is a 2 1/2-3 inch thick cotton stuffed pad that lays on top of your regular mattress, under your sheets, and provides added comfort for sore muscles. (Not a mattress pad). They come in all sizes and are found in dept stores and on-line. If you can not afford one as they run close to one-hundred dollars, then use a cotton filled comforter under your sheets. It is amazing how much better you will sleep when the bed really cushions your body.
Epson salts used in bath water is good for relieving sore muscles. Stop multi-tasking and try to avoid stress that causes tense muscles. Like stop fighting over the little stuff. Take time to relax and laughter is good.
Now, read the forum for other members have many more helpful hints. Yes, I am on SSD.
