New Here

[healthystuff]

Hi Guys,

I'm Debbie. I am happy to finally find something online which can help me with my health condition. I am looking forward to hear ideas, stories and medical advices.

 

[Shades_of_Idaho]

Thanks for the info. Will check I out.

 

[Shades_of_Idaho]

Have FM FOR MANY YEARS. after suffering from several types of arthritis and autoimmune disease I finally found a good way to help control some of my pain.

Does anyone find that just getting out for a short walk helps the stiffness.
And the exhaustion and fog from FM I think that just a few minutes of doing a favorite thing exercise lightly or listening to music helps relax sore ache muscles.

Also topicals for muscle pain can help shot term.

A little learning curve to set time limits on cooking , gardening whatever ...I guess some days my limitations for them are less than others.

Has anyone taken any of the new biological drugs? My doc thinks they can help.

 

[dariel2323]

Hello "Debbie" Thank you for joining. You are a member of the forum and I hope you are comfortable here. Remember that you can ask anything, help other members, post topics, invite your friends too, so the forum will grow. Welcome.

 

[niiro17]

Hello Debbie. Welcome to the forum. Thank you for joining. Have a nice day.

 

[healthystuff]

Thanks for welcoming me

 

[Shades_of_Idaho]

Welcome...

We all have a good place to share what helps us and what doesn't.
I hope you have a good day.