I’m new to this forum. I was diagnosed with fibromyalgia about 20 years ago. Most of the time I manage it pretty well. Right now I’m not doing too good. I like to help others with projects but I tend to over do. I refuse to stay in active which can get me into trouble because once I start something I push myself to finish it. I know that’s unwise. I’m 71 and i also have osteoarthritis. I’m currently in physical therapy and it kicking my butt. Any suggestions on how to recover more quickly?