But I just have to note here to you and everyone else that cutting carbohydrates out of the diet is actually a very unhealthy thing to do. Our bodies need carbohydrates in order to be healthy and have energy. Carbohydrates are what provide our body with energy, enable the metabolism of fat, and make unnecessary for the body to burn protein and muscle mass for energy. They are also important for brain function. Cutting all carbohydrates can actually be dangerous.
this is incorrect and misleading.
You should do some proper research of reliable sources that have links to the Meta Analysis so that you understand how the Human Body functions and metabolises macro and micro nutrients before posting this incorrect information.