Painful skin

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Forgetmenot

Legendary member
Joined
Oct 6, 2014
Messages
1,549
Reason
DX FIBRO
Diagnosis
70/2010
Country
UK
State
Hertfordshire
Anyone out there have any good it's for painful skin. It's like I have sunburn.
It's the one thing I dread over anything else .is that it might go all over one day. Atm it's just my lower back.but I can't bear it to be touched .but if there's anything that would help I'll gladly give it a go .
 

Ruralchick

Senior member
Joined
May 2, 2014
Messages
325
Reason
DX FIBRO
Diagnosis
09/2013
Country
US
State
AZ
Have you tried sunburn spray, it has some pain relief in it, or perhaps something like STOPAIN spray. There is also a cream for FM. But perhaps the spray would be better as you don't have to touch your skin applying it.
 

DK_engineer

Very helpful member
Joined
Jun 20, 2015
Messages
579
Reason
DX FIBRO
Diagnosis
05/2015
Country
US
State
OR
When I get burning skin, it helps to cool it down. Ice packs or a fan blowing on the skin is soothing. I avoid anything that could be irritating - I just use aloe gell if needed, no fragrances, nothing fancy.

My skin gets that way when I am stressed out, so relaxation techniques also help.

Hope you feel better soon!
 

brahmatorry

Active member
Joined
Mar 4, 2015
Messages
75
Reason
DX FIBRO
Diagnosis
06/2012
Country
ind
State
sumatera selatan
i take hotbath if i got beaten by mosquito. water is friend for fibro. the effect dont last long though.
 
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