- Dec 11, 2020
- DX FIBRO
I got the results from my sleep study back today. I had 0.9 sleep interruptions per hour, and a O2 low of 94%. Average O2 was 97%. The doctor said at least 5 interruptions per hour and O2 below 90% or significant drops in O2 are indicators of sleep apnea. However, the results aren't conclusive since it was an at-home study. I don't think I'll be going for the in-lab test yet. Sleep apnea was a long shot to begin with. I meet with my primary doctor on Friday. I'll have to review The Fibro Manual for new ideas on improving sleep quality. What has worked for you all? Thanks.