Zolisindigo
Active member
- Joined
- Aug 8, 2015
- Messages
- 37
- Reason
- DX FIBRO
- Diagnosis
- 01/2012
- Country
- RU
- State
- Moscow
Just want to share with my small steps which I do every day:
1. Meditation
2. Walking for about an hour
3. Writing in my mood and health journal
What are your small steps to bring some relief and joy? Please,share!
Hugs!
1. Meditation
2. Walking for about an hour
3. Writing in my mood and health journal
What are your small steps to bring some relief and joy? Please,share!
Hugs!