Snalsalm,
Hello there and welcome. Take your time and you will figure out how things work and find the topic's that interest you and can help you with your coping skills and bad symptoms. I hope you will post some questions and jump in and offer some answers to other members. This site is filled with friendly supportive people willing to help with advice or a bit of humor. There are many serious topic's, as well as, ones about hobbies and just day to day life.
I hope you like it here and come back often. See you around the forum.