Sore Quads. Anyway to relieve this?

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ravel

New member
Joined
Oct 13, 2014
Messages
1
Reason
DX FIBRO
Diagnosis
06/2014
Country
US
State
WA
Hi all, I am newly diagnosed and one of the biggest problems I've been having is pain in my quads. Standing up, bending to pick something up, and sitting on my heels are all pretty painful. I've been trying to do stretches for my quads and I'm feeling very minimal results. Is there anything I can do to ease the pain?

Thanks!
 
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