Because I don't get up until after 10am, on most days, I hit a wall at around 8pm. I could easily crawl into bed at that time but, if I do, I don't sleep the night. I'm up about 3am and cannot get back to sleep. So I force myself to stay awake. Then around 10pm, I'm wide awake until about midnight. It doesn't matter how tired I am, from 10 to midnight I'm bright eyed and bushy tailed. Then, if I don't take a Benadryl, I'm lying awake, in bed, awake until about 1:30. Then I'm ready to sleep. I wake up a lot but the Trazadone makes me fall back asleep right away. I wake up at 7:30am as, the dogs need out. I do that, crawl back to bed and sleep until at least 10.