- Feb 20, 2014
- DX FIBRO
One of the many known benefits of tea is it's ability to lower blood sugar. Good for those who suffer from diabetes and others who over indulge, but for the rest of us not so much. My sugar consumption is so low anyway that if I drink too much tea (3 cups in 2 hours say) then my blood sugar drops too low, and induces brain fog. Swiftly cured by a sweet snack but something to lookout for nonetheless.