Devilstompa
Active member
- Joined
- Oct 4, 2015
- Messages
- 59
- Reason
- DX FIBRO
- Diagnosis
- 01/2010
- Country
- US
- State
- Ca
For the sleep issues with fibromyalgia i have been using tea mostly Lavender & Chamomile.
It helps me get to sleep. It doesn't really help with the quality of sleep just to get to sleep.
For my times of extreme fatigue i have been using small amounts of nicotine, I quit smoking cigarettes and have been vaping for a longtime now, It has continued to help with the fatigue. I know nicotine isnt good for you but it does help.
I use to drink alot of coffee & Soda to but recently cut way back on both want to try to stay away from having alot of caffeine
It helps me get to sleep. It doesn't really help with the quality of sleep just to get to sleep.
For my times of extreme fatigue i have been using small amounts of nicotine, I quit smoking cigarettes and have been vaping for a longtime now, It has continued to help with the fatigue. I know nicotine isnt good for you but it does help.
I use to drink alot of coffee & Soda to but recently cut way back on both want to try to stay away from having alot of caffeine
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