- Aug 7, 2020
Ohh wowww thx 4 tellin me. I will try zero shoes. Rn i use adidas supercloud foam slides. Soo soft n only cushion that sorta helps!! When ur feet hurt tho after standin or walkin, do they turn pink n swell n toes twitch?? Is urs just ball of feet to b4 heel? Mine isnt heel like ppl say. Mine do 5 min on my moms floor in cushioned shoes or in publix or walking round the block. Hense not doin that now.I do get these other symptoms you talked about but for me it was mostly plantar fasciitis and I think this occurred before my fibro diagnosis or around the same time, honestly I don't remember. But a ton of people who don't have fibro get plantar fasciitis and so I don't think I considered it a fibro issue at the time. As far as weakness and pins and needles and swelling goes I have found that zero shoes are best for me and I also do foot exercises even now, mostly spreading my toes and crunching them up, if that makes sense. But the pins and needles also happen in my hands and I don't think they are a muscle issue, more likely a nerve issue for me. I used to get a lot of pain standing in my feet and on different surfaces it is different levels of pain but that has kind of been helped by doing these other things. For me my pain tends to happen standing still but isn't so bad when I walk so I try to keep moving instead of standing still.