blue paradise
Member
- Joined
- Jul 20, 2016
- Messages
- 26
- Reason
- DX FIBRO
- Diagnosis
- 00/2010
- Country
- US
- State
- CA
I got this idea from another forum and thought it a great idea to start here.
Sometimes our health issues can really get the better of us and bring us down. It is at these low points that thinking about something that makes me smile or feel grateful will help bring me out of my slump. Putting aside anger, despair, and negativity, even for a few minutes, and replacing it with positive thoughts really can help!
Please use this thread and share with us something that made you smile, or feel gratitude.
A few things from the last couple of days:
- My family's new puppy who is normally quite frantic and a bundle of unbridled joy decided to quietly sit next to me and nuzzle my hand. She seemed to know I was having a rough day. She enjoyed tremendously the tummy scratch I offered her! I did, too!
- A beautiful morning rainbow, and the gentle cleansing shower that followed.
- A nice hot cup of coffee and yummy avocado toast for breakfast. The avocado was from the tree my dad planted many years ago.
- Finding a "lucky nickel" on my walk around the block. 5-times more lucky than a penny, right?
- I was feeling well enough (and inspired) to do some indoor photography - the first time in months.
- Channel surfing and coming across the PBS special on "Red Rock Serenade", a wonderfully relaxing way to end the day.
Ok, your turn!

Sometimes our health issues can really get the better of us and bring us down. It is at these low points that thinking about something that makes me smile or feel grateful will help bring me out of my slump. Putting aside anger, despair, and negativity, even for a few minutes, and replacing it with positive thoughts really can help!
Please use this thread and share with us something that made you smile, or feel gratitude.
A few things from the last couple of days:
- My family's new puppy who is normally quite frantic and a bundle of unbridled joy decided to quietly sit next to me and nuzzle my hand. She seemed to know I was having a rough day. She enjoyed tremendously the tummy scratch I offered her! I did, too!
- A beautiful morning rainbow, and the gentle cleansing shower that followed.
- A nice hot cup of coffee and yummy avocado toast for breakfast. The avocado was from the tree my dad planted many years ago.
- Finding a "lucky nickel" on my walk around the block. 5-times more lucky than a penny, right?
- I was feeling well enough (and inspired) to do some indoor photography - the first time in months.
- Channel surfing and coming across the PBS special on "Red Rock Serenade", a wonderfully relaxing way to end the day.
Ok, your turn!