- Dec 11, 2020
- DX FIBRO
I've seen Wim Hof's method mentioned a few times on this forum, but no threads specific to it, so I thought I'd start one. I'm currently reading 'The Wim Hof Method' and started taking cool showers (maybe 60-70 degrees F) a few days ago. I figured I'd ease my way into the cold showers. Even if it doesn't help with the fibro, it sounds like there are a lot of other benefits, so I'm excited. Who else has tried this or is trying this? Did it work/is it working? Any advice? Thanks.