Would complete bed rest help flare?

[rholmes27]

Hi. I'm experiencing a flare that has lasted several weeks. I've cut back my activity level, & being more strict about pacing. But even when I'm sitting, I'm working on projects, e.g. online Christmas shopping, family history research, editing, etc.

If I blocked off an entire day of bed rest, where I did nothing but read & watch tv (I would be miserable if I just stayed in bed & looked at the walls), could that help? Does anyone have experience with this? TIA!

 

[Forgetmenot]

That's so hard to answer . For some it may well do the trick , for some you would just get stiff.
So ask yourself do I feel better for a rest or worst.
Don't get me wrong it won't hurt u to try for a day, but only u no your body.