Hi everyone ..I’m a fibro warrior I’ve had fibromyalgia for 6 yrs now after a year of severe pain and operations with gall bladder..I just went bad to worse with extreme pain and got diagnosed by a professor..I’m currently on zomorph and oramorph for my pain.I rarely sleep max sleep I have a week is 8 /9 hours can anyone give me few tips please about struggling to sleep?I’ve tried so much and I’m getting nowhere
Well, I see no link to adding in my profile information - and no links to post a question or to "start a conversation"! I am very computer savvy but your layout baffles me. Sorry, thanks anyway - I guess I will have to keep searching elsewhere,
Right now I feel I am in a flair because I have been moving things around remodeling my home and at school too. My legs ache so much. I also have cramping in my legs and feet too.As I am writing this my shins are so sore down them and I feel tingling down the back of my legs off I take a really good multi-vitamin every day and I just started Magnesium Complex .I would be interested in what you take daily.
Jaycs, what do you use as a protein instead of dairy? I don’t know if I wanna eat eggs anymore? do you take vitamins or stock up on seeds and nuts instead?
Sometimes needing a more pure brand of the vitamins helps. It costs more but making sure your vitamin brands aren't filled with unnecessary stuff can help.
Have a nasty throat infection at the moment, triggered by the Saharan dust storm that hit Europe last week - it was a little crazy here! Please excuse the radio silence. Feeling cruddy