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Forum: General Discussions About Fibromyalgia 02-08-2018, 07:33 AM
Replies: 4
Views: 1,273
Posted By Alex
Re: Having a flare & canít think straight

Massage helps **IF** the person understands fibromyalgia. If they don't you will end up sore for 3 or 4 days. If they are touching you too hard be sure to say so immediately. Also massage with oil...
Forum: General Discussions About Fibromyalgia 02-04-2018, 04:12 PM
Replies: 10
Views: 1,908
Posted By Alex
Re: Fibro - life sentence

I do think it affects every aspect of our lives, up to and including relationships. And especially relationships with those who are closest to us! Ugh!

Siblings who ignore the fact that you have...
Forum: General Discussions About Fibromyalgia 02-04-2018, 04:03 PM
Replies: 5
Views: 1,205
Posted By Alex
Re: Health writer - Seeking women living with fibromyalgia

You know, I would have given her information without a second thought. But I am glad I didn't, and here's why.

She has already lied. The post started out saying she is a person living with...
Forum: Moan, Complain and Vent 11-12-2017, 04:10 AM
Replies: 23
Views: 3,447
Posted By Alex
Re: Burning Pain..desperation

:grin: Yeah I'd be right there with you! Sometimes I forget to pluck. Then I see myself in the mirror and realize how many people have observed my.... beard.
Forum: General Discussions About Fibromyalgia 11-12-2017, 03:58 AM
Replies: 29
Views: 3,107
Posted By Alex
Re: Easy resolution

I'm so relieved to know that others have trouble finishing a project, or getting an entire meal cooked.

I have decided to use the crockpot a lot, and to put things like salad together early in...
Forum: General Discussions About Fibromyalgia 11-11-2017, 07:57 PM
Replies: 12
Views: 1,359
Posted By Alex
Re: How much is too much?

Sad to say, my pain has returned in the past 2 days. Well it was good while it lasted!! I feel pretty sure this is diet related. It is so hard to cut out sugar, salt, gluten, and diary from my diet....
Forum: General Discussions About Fibromyalgia 10-27-2017, 08:52 PM
Replies: 9
Views: 1,014
Posted By Alex
Re: Myofascial pains the muscle knots pains !

What?? You mean other people have the lightening bolts?? I thought I was the only one!
Forum: General Discussions About Fibromyalgia 10-27-2017, 08:45 PM
Replies: 12
Views: 1,359
Posted By Alex
Re: How much is too much?

Hi Diamond. Yes they do, how did you know (LOL).

My hips especially hurt so bad I want to die. My low back just left of the spine hurts constantly. When I start to walk, both thighs become locked...
Forum: General Discussions About Fibromyalgia 10-26-2017, 08:36 PM
Replies: 12
Views: 1,359
Posted By Alex
Re: How much is too much?

That's what I thought too but I am finding I can push through, especially by stretching my muscles. Then I get to a point where I can exercise and it is not quite so painful.
Forum: General Discussions About Fibromyalgia 10-25-2017, 08:28 PM
Replies: 12
Views: 1,359
Posted By Alex
Re: How much is too much?

Hello and thank you both. I thought i would give a mid week update.

My plan was to do mostly water exercise but when I got here the pool heater was broken. It sort of threw me.

The first day I...
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