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Forum: Alternative Medicines / Therapies 03-10-2015, 06:49 PM
Replies: 7
Views: 1,250
Posted By PJsleepy
Re: Massage Therapy - how can it help

I don't know about other but, I am in the UK stuck in a small village, we have a doctore , dentist and shop! Anything else you have to travel miles to, pluse having a massage is classed as...
Forum: Welcome New Members - Say Hello 03-10-2015, 05:49 PM
Replies: 3
Views: 483
Posted By PJsleepy
Re: New Here and Newly Diagnosed

Welcome :0) anxiety for me, is a huge issue, and is very much a part of the fibro, as is the carpel tunnel, mine comes and goes, I have splints for when it's really bad, but I have been ok for a few...
Forum: Welcome New Members - Say Hello 03-10-2015, 05:39 PM
Replies: 5
Views: 654
Posted By PJsleepy
Re: Licensed Massage Therapist new to group

I would not be able to have a massage, I don't know about others but, my skin and muscles are so painful, I can hardly bare them being touched, I feel like I have been beaten, and have deep bruses in...
Forum: Welcome New Members - Say Hello 03-08-2015, 06:17 PM
Replies: 4
Views: 544
Posted By PJsleepy
Re: Look like I'm being abused!

Yes I bruse really easily, and as I am numb down my legs and hips, I often don't feel it, but they look horrible, very deep purple with red and yellow centres ... I am clumsy and I am never without a...
Forum: Welcome New Members - Say Hello 03-06-2015, 10:25 PM
Replies: 2
Views: 410
Posted By PJsleepy
Re: Oh crappy day

So sorry your having such a bad day Hun... It's bad enough trying to cope with this condition, without having to worry about those around you understanding or not... I don't know what to say to you,...
Forum: General Discussions About Fibromyalgia 03-05-2015, 07:32 PM
Replies: 5
Views: 856
Posted By PJsleepy
Re: Creativity problem solving and fibro

Hi, I find meditation designed to release creativity, works well...
Forum: General Discussions About Fibromyalgia 03-04-2015, 08:50 PM
Replies: 19
Views: 2,693
Posted By PJsleepy
Re: Prescribed Medications?

Personally , I take 30/500 Zapain for the pain, and rub in pain gell directly into the skin, others drugs I take all help with one symptom or another, it's best to ask your doctore to treat each...
Forum: General Discussions About Fibromyalgia 03-04-2015, 08:22 PM
Replies: 8
Views: 1,397
Posted By PJsleepy
Re: Is it Fibro related? Or am I the only one?

Cold is your enemy , even over heating can make fibro flare! It's really hard to regulate your body temp, but keeping warm will lower the stiffness... The popping noise is horrible, I get it in my...
Forum: Welcome New Members - Say Hello 03-04-2015, 08:15 PM
Replies: 6
Views: 547
Posted By PJsleepy
Re: newbie

Hi, and welcome...
The first few years of fibro, you tend to go through all the stages, of struggle, pain, maybe job loss , and relationship hassles ... Just take things one step at a time, be kind...
Forum: General Discussions About Fibromyalgia 03-04-2015, 10:14 AM
Replies: 8
Views: 1,707
Posted By PJsleepy
Re: Oh no back to work I go

I don't know how I would cope back at work now... Well I do ...I would fall apart... Wish you well, remember do what you can do, pushing yourself will only result in more time off work, your path is...
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