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Forum: Chronic Fatigue 08-29-2014, 03:26 PM
Replies: 12
Views: 2,894
Posted By btatro
Re: Sugar Binge and Sleeping

It certainly is not a healthy habit that he is engaging in, I'm sure he is at least aware of that, but maybe not quite ready to make a change for the better? Sugar can be addicting! Personally, I...
Forum: Chronic Fatigue 08-29-2014, 03:26 PM
Replies: 12
Views: 2,894
Posted By btatro
Re: Sugar Binge and Sleeping

It certainly is not a healthy habit that he is engaging in, I'm sure he is at least aware of that, but maybe not quite ready to make a change for the better? Sugar can be addicting! Personally, I...
Forum: Moan, Complain and Vent 08-29-2014, 01:20 PM
Replies: 18
Views: 2,358
Posted By btatro
Re: pay check to pay check

Is there something you can get into on the side that would allow for a bit more comfort in your budget? Perhaps a work-from-home type job? I know in my area there are, for example, medical...
Forum: Chronic Fatigue 08-29-2014, 01:18 PM
Replies: 4
Views: 1,238
Posted By btatro
Re: Seasonal affective amplifying symptoms?

Depression and fatigue are already closely link, so I would say this makes very good sense that the chronic fatigue symptoms are heightened during a time of increased depression. For me, it is quite...
Forum: Chronic Fatigue 08-29-2014, 01:16 PM
Replies: 25
Views: 6,171
Posted By btatro
Re: Mornings are HELL

This is me as well. I do my best to give myself a good amount of 'extra' time. My favorite thing to do it yoga in the morning. It allows me to get my body and mind moving, without being too jolting.
Forum: Chronic Fatigue 08-29-2014, 01:14 PM
Replies: 31
Views: 6,901
Posted By btatro
Re: How do you not overdo it when you feel better?

That balance can be so incredibly hard to find! Another aspect is that one may feel guilty for not always being able to give 100%, so when they do finally feel decent, they want to overcompensate for...
Forum: Alternative Medicines / Therapies 07-30-2014, 03:05 PM
Replies: 20
Views: 3,485
Posted By btatro
Re: Anyone for yoga?

Hatha (relaxation) yoga was amazing for me to start out with. From there I have been able to move onto some more cardio and strength building yoga.

Has anyone ever tried aerial yoga? There is a...
Forum: Moan, Complain and Vent 07-30-2014, 03:03 PM
Replies: 13
Views: 1,201
Posted By btatro
Re: Go get a job! Not as easy as it sounds.

I absolutely understand your frustration. This is so much more than just 'being in pain' or 'being tired'. I have found that most people do not understand in the least, and probably never will. It is...
Forum: Chronic Fatigue 07-30-2014, 02:56 PM
Replies: 35
Views: 5,700
Posted By btatro
Re: Are you awake a lot

Thankfully, no. By the time I go to sleep at night, I am typically thoroughly exhausted. I sleep mostly throught the night as well, with the exception of at least one restroom break.
Forum: Chronic Fatigue 07-30-2014, 02:55 PM
Replies: 10
Views: 3,110
Posted By btatro
Re: Worse in summer

The heat, in general, is bothersome for me. I tend to appreciate and do much better in cool to moderate (and low humidity) climates.
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