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Forum: General Discussions About Fibromyalgia 08-01-2019, 12:19 AM
Replies: 2
Views: 93
Re: Holistic Approach 💜

All movement should be supported by the Base-Line muscles.

Our core pillar of strength.

▹Breathe in and up through your nostrils.

▹Breathe out through your mouth.

▹Engage your Base-Line...
Forum: General Discussions About Fibromyalgia 08-01-2019, 12:17 AM
Replies: 2
Views: 93
Re: Holistic Approach 💜

The following is based on my recovery from over 40 years of pain, and nearly 20 years of depression:

I learned to use my body correctly by focusing on the 5 main muscles of movement. Starting...
Forum: Moan, Complain and Vent 07-23-2019, 08:25 AM
Replies: 3
Views: 729
Re: anyone?

Definitely. Having someone to talk to makes life a bit easier. We are social creatures (even the grumpy amongst us!). Did you find the other forum I suggested? There's lots of activity and...
Forum: Moan, Complain and Vent 07-01-2019, 09:12 PM
Replies: 3
Views: 729
Re: anyone?

I believe you.

It is hard for someone that cares for you to see you in pain. They don't know what to do, and sometimes that translates and seeming not to care.

Someone who hasn't...
Forum: Welcome New Members - Say Hello 06-28-2019, 10:07 PM
Replies: 3
Views: 312
Re: Hello from Australia

:smile:

You're not alone, I'm not sure what else to say other than keep thinking about your 5 main muscles of movement, starting with your pelvic floor Base and rectus abdominis Line.
...
Forum: Moan, Complain and Vent 06-26-2019, 09:13 PM
Replies: 2
Views: 1,120
Re: Just wish i could lay down and die

I used to eye up beams wondering if they would support my weight, but I had the feeling if I tried to hang myself my neck wouldn't snap because it was so immobile and stiff.

Driving my car...
Forum: Welcome New Members - Say Hello 06-25-2019, 04:56 AM
Replies: 3
Views: 312
Re: Hello from Australia

hi Mollycoop,

I remember being in a right state, wanting it all to stop, thinking there was no hope but since my rock bottom I've slowly recovered by learning to use my body correctly.

All...
Forum: Do I Have Fibromyalgia? 06-25-2019, 03:41 AM
Replies: 2
Views: 429
Re: symptoms with no reason

hi Mamacita

I'm new to the forum too, I'm recovering from my pain - your story sounds very familiar to me and I believe I know the reason for so many people's pain.

All my pain was due to my...
Forum: Alternative Medicines / Therapies 06-25-2019, 12:18 AM
Replies: 0
Views: 523
learning to use my body correctly allowed me to release the pain.

The following theory is based on my recovery from a life-time of pain:

Base-Line Theory of Human Health and Movement:
The Five Main Muscles of Movement and
Conscious Proproception.
The key to...
Forum: General Discussions About Fibromyalgia 06-24-2019, 11:58 PM
Replies: 0
Views: 449
my fibro story - summary.

Hi everybody.

I'm new to the forum but very familiar with pain and depression....

This is an excerpt from my website (still under construction but I don't know when it'll ever be finished!) ...
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