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Forum: Tea Time and Pub 12-01-2017, 10:51 AM
Replies: 10
Views: 765
Posted By lyrin
Re: Inspirational Quotes

Someone sent this to me today:

"When people talk about traveling to the past, they worry about radically changing the present by doing something small, but barely anyone in the present really...
Forum: General Discussions About Fibromyalgia 11-29-2017, 05:18 PM
Replies: 13
Views: 1,296
Posted By lyrin
Re: Stiffness after physical activity

The only chiropractor I saw wasn't worth the paper the degree he did not have was not printed on. Some people swear by them. Mine was worthless. I loved PT though.

I would suggest building core...
Forum: Alternative Medicines / Therapies 11-23-2017, 03:57 PM
Replies: 1
Views: 1,122
Posted By lyrin
Yoga as therapy

Okay, so I've been doing yoga for a few weeks and here are some things I have learned.

Hot yoga has a far greater effect than normal temperature yoga and I do both. However, I do light heat yoga....
Forum: Chronic Pain 11-13-2017, 07:43 AM
Replies: 12
Views: 1,616
Posted By lyrin
Re: How stupid would this be...

I found some high quality whey powder that I may try that was recommended by a friend.

So update. So Saturday I was sore. Good sore though. Sunday very little pain. Had some more towards the end....
Forum: General Discussions About Fibromyalgia 11-13-2017, 07:35 AM
Replies: 74
Views: 10,532
Posted By lyrin
Re: How old are you, how long have you been a fibro warrior?

Age: 35
Diagnosed: 35. Mentally I don't feel like an adult lol.
Symptoms for at least 5 years. And oooh the fatigue. :(

Why does fibro seem to come along with mental disorders?
Forum: Chronic Pain 11-12-2017, 12:53 PM
Replies: 12
Views: 1,616
Posted By lyrin
Re: How stupid would this be...

My only issue with protein shakes would be the carbs. A lot are made for body builders and to help build muscle mass. I'm not dead lifting 300 lbs for 4 hours or anything so it may be overkill.
...
Forum: Chronic Pain 11-11-2017, 11:24 AM
Replies: 12
Views: 1,616
Posted By lyrin
Re: How stupid would this be...

Today I'm a tad sore but it's a good sore.

Here is my test for how bad my day is going to be though: I put my left forearm behind my back. On a normal day this is painful. Sometimes its very...
Forum: Chronic Pain 11-10-2017, 07:46 PM
Replies: 12
Views: 1,616
Posted By lyrin
Re: How stupid would this be...

I just got home from yoga. I did the light heat (80 degrees) vinyasa flow. There are some hardcore people in there. I had to keep stopping and then pushing through the pain and the muscle fatigue and...
Forum: Chronic Pain 11-10-2017, 02:50 PM
Replies: 12
Views: 1,616
Posted By lyrin
Re: How stupid would this be...

Okay, doing some searching it may actually be helpful. This may not be true of everyone. However, the only day I remember NOT having pain was the day following an 8.5 mile kayak. My entire body just...
Forum: Moan, Complain and Vent 11-10-2017, 10:24 AM
Replies: 23
Views: 3,239
Posted By lyrin
Re: Burning Pain..desperation

I have some stray hairs in various places. I know that feeling.

But I have a single hair on my cheek, not stiff like facial hair, like head hair that will grow like 5 inches if I don't keep it in...
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