sarsarz85
New member
- Joined
- Mar 24, 2015
- Messages
- 6
- Reason
- Undiagnosed
- Diagnosis
- 00/0000
- Country
- UK
- State
- hmm
There was a thread on foot pain but its closed n not much help
im feeling desperate as my feet feel like lead blocks, working out is difficult, i trained as a dancer pre fibro n try to not let chronic pain hinder me.
i wear nhs inner soles for my flat feet, i havent worn heels for years but the foot pain is getting me down n threatens my independance.
i have pain clinic in a few weeks but til then any advice would be appreciated.
I swim n do yoga 3x a week, do a lot of stretching and into trp massage.
Its the tendons on top of foot ankle joint n arche, feet feel heavy n toes slightly numb
are there any products, shoes, orthopedic, exercises that i could be doing to ease the pain. I shuffle along like quasimodo!
i am 29 n been suffering for 4 years now so u youngens i completey get the despair. Wishing u all low pain :roll:
im feeling desperate as my feet feel like lead blocks, working out is difficult, i trained as a dancer pre fibro n try to not let chronic pain hinder me.
i wear nhs inner soles for my flat feet, i havent worn heels for years but the foot pain is getting me down n threatens my independance.
i have pain clinic in a few weeks but til then any advice would be appreciated.
I swim n do yoga 3x a week, do a lot of stretching and into trp massage.
Its the tendons on top of foot ankle joint n arche, feet feel heavy n toes slightly numb
are there any products, shoes, orthopedic, exercises that i could be doing to ease the pain. I shuffle along like quasimodo!
i am 29 n been suffering for 4 years now so u youngens i completey get the despair. Wishing u all low pain :roll: