youngnova
New member
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- Mar 24, 2014
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- va
I was just wondering are there any people on here that stretch on a daily basics? If so, does it have an immediate impact on helping relieve the pain caused by fibromyalgia?
My father is a huge health buff and he's into yoga and taking lots of vitamins and minerals to help get through the aches and pain that he constantly deals with. Although he doesn't have fibromyalgia, he's 61 years old and he is in better shape than some 30 year old men.
So I was wondering, should I start stretching or doing yoga to help deal with the pain?
My father is a huge health buff and he's into yoga and taking lots of vitamins and minerals to help get through the aches and pain that he constantly deals with. Although he doesn't have fibromyalgia, he's 61 years old and he is in better shape than some 30 year old men.
So I was wondering, should I start stretching or doing yoga to help deal with the pain?