rholmes27
Member
- Joined
- Jan 25, 2015
- Messages
- 14
- Reason
- DX FIBRO
- Diagnosis
- 03/2013
- Country
- US
- State
- CA
Hi. I'm experiencing a flare that has lasted several weeks. I've cut back my activity level, & being more strict about pacing. But even when I'm sitting, I'm working on projects, e.g. online Christmas shopping, family history research, editing, etc.
If I blocked off an entire day of bed rest, where I did nothing but read & watch tv (I would be miserable if I just stayed in bed & looked at the walls), could that help? Does anyone have experience with this? TIA!
If I blocked off an entire day of bed rest, where I did nothing but read & watch tv (I would be miserable if I just stayed in bed & looked at the walls), could that help? Does anyone have experience with this? TIA!