MrsWolf
New member
- Joined
- Jun 11, 2014
- Messages
- 8
- Reason
- DX FIBRO
- Diagnosis
- 09/2014
- Country
- SE
- State
- stockholm
Hi Everyone
I have recently been diagnosed with fibro by my GP but to be 100% sure he wants me to also see an occupational therapist, physiotherapist and a psychiarist and gather all the info about what i have been going through.
So at the moment im in limbo not knowning what i can or shouldnt do.
Last week was my birthday and my husband treated me to a spa day, it was heaven being in warm water and being in the sauna( my body loves heat). I decided it would be nice swimming a few length (big mistake), I did one length and my left thigh cramped up, i was in agony! that was the end of swimming. It took ages for the cramp feeling to disappear and now 4 days later, my legs are aching, i mean i only swam one length, should i still be feeling pain?
Do you ache for a long time after you have exercised?
I have recently been diagnosed with fibro by my GP but to be 100% sure he wants me to also see an occupational therapist, physiotherapist and a psychiarist and gather all the info about what i have been going through.
So at the moment im in limbo not knowning what i can or shouldnt do.
Last week was my birthday and my husband treated me to a spa day, it was heaven being in warm water and being in the sauna( my body loves heat). I decided it would be nice swimming a few length (big mistake), I did one length and my left thigh cramped up, i was in agony! that was the end of swimming. It took ages for the cramp feeling to disappear and now 4 days later, my legs are aching, i mean i only swam one length, should i still be feeling pain?
Do you ache for a long time after you have exercised?