Intense thigh pain!

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Jonnie

New member
Joined
Aug 15, 2015
Messages
2
Reason
DX FIBRO
Diagnosis
08/2015
Country
US
State
MI
I was reading some older posts about thigh pain and OMG! I get the absolute WORST pain in my thighs! Mostly the right over the left but it is like a deep bone pain! I cannot effectively describe it but someone else said it is like the period of time prior to your menstral cycle...the crampy feeling but no cramps. Does that make sense? I had no idea it was from Fibromyalgia! I literally thought it was bone cancer.
Is it weird to be thankful for Fibro? Lol....
What do you do for the pain besides heat?
 
Lol - I was also relieved to find out I have fibromyalgia

I have used one of those mechanical massagers on sore muscles. Soaking in a bath with Epdom salts can help. I've also used a neoprene sleeve on my knee when it was bothering me.

It sounds counterintuitive, but sometimes some very gentle exercise ccan help. You just have to be careful not to overdo it.

Hope this helps.
 
exercise, keep moving, tapping technique,cold compress, meds, breathing exercises. log book, venting here.
keep learning. get sleep to reduce fatigue and pain.
 
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