Old 09-22-2015, 03:50 AM #1
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Default advice

Has anyone had a long period in bed ( i had a month where i was so unwell i had no choice)then found that pain and stiffness had settled in set places rather than move around daily. I have new severe pain in neck arms shoulders and they are in exactly the same place every day. never eases up unless i do absolutely nothing and keep still and take strong pain meds . Just tried a tiny bit of shelf wiping and carefully cleaned bathroom sink and now even with strong meds am in agony. Its been like this for about 6 weeks. Any hope this might shift in severity?
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Old 09-22-2015, 10:36 PM #2
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Default Re: advice

We got nothing but hope! The new research says we are not getting enough blood flow to the pain center in our brain. I'm laying with my head over the side of the bed. I'm also trying some deep breathing to really oxygenate my blood. It's silly, but I'll try anything and everything today! Think positive thoughts. You might be better in the morning!
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