Ack! I wrote a long message to you Warrior Princess, but don't see it??? Curcumin is the best, "Terry Naturals" is the brand. A bit pricey but worth it. Bromalain; take it between meals and its anti-inflammatory, take it with meals and its for digestion. Krill oil, better than salmon oil and good for your heart, cholesterol, etc. There are others and certain foods are good too. These are easy to look up.
Oh brother, I don't know how I manage to get through life, now you have 2 answers!!!