Cheryl Ann
Senior member
- Joined
- Aug 20, 2015
- Messages
- 221
- Reason
- DX FIBRO
- Diagnosis
- 04/2013
- Country
- US
- State
- MI
Hi,
I am pretty sure that one of my triggers is the big change in temperatures. We had several days in the mid 50's and then this week lots of days in the 70's. I got about 5 or 6 hours of sleep last night. Not bad, right? I mean we need 8 hours each night but I slept straight through for 5 or 6 hours so I probably got the REM sleep I needed.
I just had to take a nap this afternoon. I slept for 2 1/2 hours. My husband said he tried to wake me up but I just couldn't wake up. I heard him come in and talk to me but I was just sooooo tired.
I slept right into my pool therapy time. darn it! darn it! darn it!
It doesn't seem fair. I'm awake during the cold days and asleep during the nice warm days. Razzberries!
I am pretty sure that one of my triggers is the big change in temperatures. We had several days in the mid 50's and then this week lots of days in the 70's. I got about 5 or 6 hours of sleep last night. Not bad, right? I mean we need 8 hours each night but I slept straight through for 5 or 6 hours so I probably got the REM sleep I needed.
I just had to take a nap this afternoon. I slept for 2 1/2 hours. My husband said he tried to wake me up but I just couldn't wake up. I heard him come in and talk to me but I was just sooooo tired.
I slept right into my pool therapy time. darn it! darn it! darn it!
It doesn't seem fair. I'm awake during the cold days and asleep during the nice warm days. Razzberries!