I feel top heavy too, and have to be careful when I am picking things up off the floor or taking out the garbage. I hold on to walls first thing in the morning or when I need to get up at night. I had adverse reactions to the gabapentin drug and can not take it. I told the pharmacist immediately, computers are great and that won't ever happen to me again. I think that yoga and dance is a good idea but I would never do this on one leg at least not for now. We are all different. The most important thing is that we get out and try. There is a lot of good in doing that.