diamond
Legendary member
- Joined
- Sep 18, 2015
- Messages
- 1,548
- Reason
- DX FIBRO
- Diagnosis
- 01/2008
- Country
- UK
- State
- anywhere
Has anyone experienced muscles turning flabby through inactivity.
I am not over weight only 126 pounds but after a long period of inactivity due to pain and fatigue i am shocked by how saggy my inner knees thighs abs and bottom and upper arms are.
You cant see it under clothes but i can feel it all floppy...yuk.
More importantly all you that know me know my pain has increased dramatically and i am beating myself up for all the days i have laid around ...but then i have hurt so much hot water bottles and bed was all i could do...it's catch 22.
Its making me very depressed the severe pain..being shut indoors and beating myself up thinking i should have walked circuits around the house or up and down the path even if it killed me regularly even if only 5 minutes.
I am not over weight only 126 pounds but after a long period of inactivity due to pain and fatigue i am shocked by how saggy my inner knees thighs abs and bottom and upper arms are.
You cant see it under clothes but i can feel it all floppy...yuk.
More importantly all you that know me know my pain has increased dramatically and i am beating myself up for all the days i have laid around ...but then i have hurt so much hot water bottles and bed was all i could do...it's catch 22.
Its making me very depressed the severe pain..being shut indoors and beating myself up thinking i should have walked circuits around the house or up and down the path even if it killed me regularly even if only 5 minutes.
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