Definitely SVAROOPA YOGA. It is totally supported restorative yoga. Doesn't cure, but keeps me functioning. Research on svaroopayoga.org to see if there is a certified therapist in your area (they are rare). If you are lucky enough to have it offered in your area, I can guarantee you would...
I'm approaching age 65 and my PCP is advising that I take the shingle's vaccine. I'm concerned if there are any fibromyalgia reactions after taking the vaccine.