Recent content by Maryam

so did it help you? have the symptoms eased significantly with the dietary change?

Hi I used to feel the worst during weekends. I'd call it (weekend depression) because I felt so tired no matter how many hours of sleep I got. I felt so worn out that I couldn't enjoy anything during the weekend. now I'm in a long vacation, and its getting worse and worse by the day until at...

Hello all My name is Maryam and I'm just starting to plan how to (attack) this condition! I want to start eliminating things from my diet to see if I feel any better. I would really appreciate some suggestions about what to start with. Gluten? Dairy? coffee? I eat a pretty balanced diet...